Kelly LeVeque

Yeah.

This was super fun.

This was super fun.

This was super fun.

There was actually a recent published study out of Mount Sinai that looked at over a thousand women and it researched blood levels of PUFAs between 2015 and 2017, and they found up to a 40% decrease in fertility. And so that can be overwhelming because you hear the word endocrine disrupting chemicals, forever chemicals, they're omnipresent, they're

There was actually a recent published study out of Mount Sinai that looked at over a thousand women and it researched blood levels of PUFAs between 2015 and 2017, and they found up to a 40% decrease in fertility. And so that can be overwhelming because you hear the word endocrine disrupting chemicals, forever chemicals, they're omnipresent, they're

There was actually a recent published study out of Mount Sinai that looked at over a thousand women and it researched blood levels of PUFAs between 2015 and 2017, and they found up to a 40% decrease in fertility. And so that can be overwhelming because you hear the word endocrine disrupting chemicals, forever chemicals, they're omnipresent, they're

and everything from your nonstick cookware, waterproof clothing, the Lycra, food packaging, the lining inside your coffee cup, coatings on your carpet, upholstery. You're like, wait, my whole life is covered in this stuff. But what I always like to give is a promise of hope. And that is when we look at urine excretions of PUFAs,

and everything from your nonstick cookware, waterproof clothing, the Lycra, food packaging, the lining inside your coffee cup, coatings on your carpet, upholstery. You're like, wait, my whole life is covered in this stuff. But what I always like to give is a promise of hope. And that is when we look at urine excretions of PUFAs,

and everything from your nonstick cookware, waterproof clothing, the Lycra, food packaging, the lining inside your coffee cup, coatings on your carpet, upholstery. You're like, wait, my whole life is covered in this stuff. But what I always like to give is a promise of hope. And that is when we look at urine excretions of PUFAs,

If someone removes these endocrine disrupting chemicals, they can see the decrease of the urine excretion of PUFAs by half within a few days or a week. So we have so much power in our ability to make decisions around these forever chemicals that cause oxidative stress to our body and the DNA that we'd be passing down for future children.

If someone removes these endocrine disrupting chemicals, they can see the decrease of the urine excretion of PUFAs by half within a few days or a week. So we have so much power in our ability to make decisions around these forever chemicals that cause oxidative stress to our body and the DNA that we'd be passing down for future children.

If someone removes these endocrine disrupting chemicals, they can see the decrease of the urine excretion of PUFAs by half within a few days or a week. So we have so much power in our ability to make decisions around these forever chemicals that cause oxidative stress to our body and the DNA that we'd be passing down for future children.

So when it comes to these types of chemicals, there are so many things you can do from storing your food in glass, swapping out nonstick cookware, even just taking a stainless steel coffee mug to your coffee shop or sitting down and having it in, instead of in a to-go mug, in a to-go cup, have it at the coffee shop, avoiding those plastic water bottles.

So when it comes to these types of chemicals, there are so many things you can do from storing your food in glass, swapping out nonstick cookware, even just taking a stainless steel coffee mug to your coffee shop or sitting down and having it in, instead of in a to-go mug, in a to-go cup, have it at the coffee shop, avoiding those plastic water bottles.

So when it comes to these types of chemicals, there are so many things you can do from storing your food in glass, swapping out nonstick cookware, even just taking a stainless steel coffee mug to your coffee shop or sitting down and having it in, instead of in a to-go mug, in a to-go cup, have it at the coffee shop, avoiding those plastic water bottles.

A lot of these, like PUFAs, these are made to make things resistant to water, oil, and grease, whereas phthalates make plastic malleable. free things you can do, open your windows, take your shoes off at your door. All of these are going to lower a lot of those forever chemicals that are making their way into our house.

A lot of these, like PUFAs, these are made to make things resistant to water, oil, and grease, whereas phthalates make plastic malleable. free things you can do, open your windows, take your shoes off at your door. All of these are going to lower a lot of those forever chemicals that are making their way into our house.

A lot of these, like PUFAs, these are made to make things resistant to water, oil, and grease, whereas phthalates make plastic malleable. free things you can do, open your windows, take your shoes off at your door. All of these are going to lower a lot of those forever chemicals that are making their way into our house.

You know, it is critical in those three months or four months prior to conception to really think about, well, where would I be coming in contact with these things the most? And how do I lower my exposure to them? Because we do have so much power in the decisions we're making every single day.