Kelly LeVeque

on our plate to move our bodies to sleep to decrease stress you know i think we forget that stress doesn't just come in the form of endocrine disrupting chemicals and in the form of our lifestyle choices or undiagnosed issues it's coming psychologically too, and sleep and activity really combat that.

on our plate to move our bodies to sleep to decrease stress you know i think we forget that stress doesn't just come in the form of endocrine disrupting chemicals and in the form of our lifestyle choices or undiagnosed issues it's coming psychologically too, and sleep and activity really combat that.

on our plate to move our bodies to sleep to decrease stress you know i think we forget that stress doesn't just come in the form of endocrine disrupting chemicals and in the form of our lifestyle choices or undiagnosed issues it's coming psychologically too, and sleep and activity really combat that.

And it is just equally as equally as important for the man and the woman to get active and get healthy together prior to conception.

And it is just equally as equally as important for the man and the woman to get active and get healthy together prior to conception.

And it is just equally as equally as important for the man and the woman to get active and get healthy together prior to conception.

Yeah, well, one study looked at like the genetic changes in sperm health from young men to older men. And what we see is you are gonna see the DNA involved there is gonna have an increased risk of autism, Alzheimer's, type two diabetes, even heart disease. And when those genes are implicated based on a man's lifestyle choices, they're actually passing that down to their children.

Yeah, well, one study looked at like the genetic changes in sperm health from young men to older men. And what we see is you are gonna see the DNA involved there is gonna have an increased risk of autism, Alzheimer's, type two diabetes, even heart disease. And when those genes are implicated based on a man's lifestyle choices, they're actually passing that down to their children.

Yeah, well, one study looked at like the genetic changes in sperm health from young men to older men. And what we see is you are gonna see the DNA involved there is gonna have an increased risk of autism, Alzheimer's, type two diabetes, even heart disease. And when those genes are implicated based on a man's lifestyle choices, they're actually passing that down to their children.

And if they end up having a baby girl, they're actually passing those genetic changes down to their grandchildren. And so what we really want to do for men is to increase the antioxidant status. When we look at men who increase their antioxidant status by taking things

And if they end up having a baby girl, they're actually passing those genetic changes down to their grandchildren. And so what we really want to do for men is to increase the antioxidant status. When we look at men who increase their antioxidant status by taking things

And if they end up having a baby girl, they're actually passing those genetic changes down to their grandchildren. And so what we really want to do for men is to increase the antioxidant status. When we look at men who increase their antioxidant status by taking things

like l-carnitine vitamin c zinc all of those nutrients of concern that i talked about even coq10 coq10 is shown to improve sperm concentration quality motility and morphology and when you pair that with b12 it actually improves dna lowers the rate of dna damage which is also really impressive because we have this control. We can add NAC to our diet.

like l-carnitine vitamin c zinc all of those nutrients of concern that i talked about even coq10 coq10 is shown to improve sperm concentration quality motility and morphology and when you pair that with b12 it actually improves dna lowers the rate of dna damage which is also really impressive because we have this control. We can add NAC to our diet.

like l-carnitine vitamin c zinc all of those nutrients of concern that i talked about even coq10 coq10 is shown to improve sperm concentration quality motility and morphology and when you pair that with b12 it actually improves dna lowers the rate of dna damage which is also really impressive because we have this control. We can add NAC to our diet.

We can look at our vitamin D status in the same way women will prior to pregnancy. It's equally as important. And I think this research is building and building. And that's why you see companies like WeNatal, which I know both of us love very much, coming out with prenatal for men because we can protect

We can look at our vitamin D status in the same way women will prior to pregnancy. It's equally as important. And I think this research is building and building. And that's why you see companies like WeNatal, which I know both of us love very much, coming out with prenatal for men because we can protect

We can look at our vitamin D status in the same way women will prior to pregnancy. It's equally as important. And I think this research is building and building. And that's why you see companies like WeNatal, which I know both of us love very much, coming out with prenatal for men because we can protect

sperm quality, we can protect the morphology and we can increase the chances that someone gets pregnant. And actually men on antioxidants, they have a four times higher rate of getting their wife pregnant and a five times higher rate of that woman having a live birth when they're taking antioxidants prior to conception.

sperm quality, we can protect the morphology and we can increase the chances that someone gets pregnant. And actually men on antioxidants, they have a four times higher rate of getting their wife pregnant and a five times higher rate of that woman having a live birth when they're taking antioxidants prior to conception.