Kelly Slater
👤 Speaker
1195
total appearances
Appearances Over Time
Podcast Appearances
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
Yeah.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
Wow.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
I tore it.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
And so I was on, then 10 months after my original injury, I was back on crutches.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
And I remember, it was like on the island where we stay, I was walking with crutches and I just started crying.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
I'm like, I can't believe 10 months and I'm...
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
I think I'm worse than I was 10 months ago.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
That hurt worse than the original injury.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
Oh, yeah.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
No, that's it.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
Tearing a ligament off the bone is brutal.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
Oh, my God.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
It was so painful.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
So basically that took me until about the end of 2018.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
And what did they do for that?
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
Did you go in and have it surgically repaired?
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
I didn't.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
No.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
I just kind of waited it out.
The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips
Yeah, it was brutal.