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Kelly Slater

πŸ‘€ Speaker
1195 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

There's a few waves I can think back in my lifetime over 30, 40 years that really certain just individual waves stand out.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Really?

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Yeah.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

What was it that stood out about it?

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Being inside the barrel or... Yeah, usually just some... Just the sheer size of it and the speed going down the face of it or...

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

No, just how well you connect with the wave.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Maybe how deep or how long you get in the barrel.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Or you find just the perfect wave and looking for years for that one wave at that one location.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

You know, because every wave is different.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

There's no two waves alike.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

There's a lot of waves that are similar on the right side, that come at the right angle.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

at the right height, the right part of the reef that you're surfing at.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

So there are waves that look very alike, but there's no two waves alike.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

And it's really about how far you can push yourself to take off deep and late on the wave and still make it and match the speed of the waves, right?

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

You don't always have to be going super fast in order to have a great ride, you know?

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Yeah.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

Maybe a super fast, long, deep tube is the most impressive thing and most exciting thing.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

But sometimes, like I was saying earlier, sometimes going slow and pacing what the wave's asking you for is the right thing.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

But it is probably always more exciting when you're as deep as you can possibly be on a wave and going as fast as you possibly can go.

The Ultimate Human with Gary Brecka
235. Kelly Slater: 11x World Surfing Champion Shares His Diet Protocol, Training Routine, and Recovery Tips

And the things trying to outrace you and you keep up with it somehow, that's the most exciting, funnest thing.