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Ken Rideout

πŸ‘€ Speaker
2222 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

She's like, you did it, we're on the phone.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And she's like, you don't seem that happy.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I'm like, no.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

there was no real good competition here.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

She's like, how much did you win by?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I said, less than a minute.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

She goes, what the hell?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Like, what would you have been happy with?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I said, I should have run under 230.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

But that was my default setting was like, and it's not, it's not like, I'm not saying this in a bragging way.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I wouldn't want anyone else to feel this way, but it is what it is.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I was just like, it was never enough.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I was like either not running fast enough or the competition wasn't good.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

But if I didn't have that mindset, it wouldn't give me the motivation and drive to do the things I did.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

It's like,

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

It's like, if you listen to interviews with like Kobe Bryant or Tom Brady, and not that I'm trying to compare myself to those guys, but it's like, there's almost like a tortured soul component to people that are overachievers and doing like great things.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And again, not that I'm doing great things, but you can't kind of have one without the other.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

When's the last time you saw someone who's like top of their game in any category?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And they're like, oh my God, I'm so well balanced.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Everything is great.