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Ken Rideout

πŸ‘€ Speaker
2222 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

So I just kind of blurred out like, oh, I'm going to try to win my age group in all the world marathon majors.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

So Boston, New York, Chicago, Tokyo, London, Berlin.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And the first one up was Boston and I won.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I ran 230 just on.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And again, I crossed the finish line.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Oh, so cool.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

230 in 20 seconds.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I couldn't find 20 seconds, but I won my age group by a lot.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

By how much?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

By how much?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Like five minutes.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

So then I went to... No, sorry.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

London was first.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I ran London and that was the world championships the first year I turned 50.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I ran that race in 2.30 and like 50 seconds.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I crossed the finish line and they made us... You had distinct... Three distinct...

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

separate start areas and at three miles they all merge together but you can't see the different start areas because there's so many people they're like in different parts of a neighborhood so they can get all the people starting at the same time so i'm standing on the start line of the age we're all in the corral together in the 50 plus age group and we have special numbers on our front and back so you can identify who you're racing within the race

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

So we take off and I crossed the finish line.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

No one passed me.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And when it merged at the three mile mark, I'm leading my section of the London Marathon.