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Ken Rideout

πŸ‘€ Speaker
2222 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I don't think you can do it, but go for it.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And Equinox sponsored me, Reebok, Athletic Brewing, all these awesome partners were like, oh, we'll help you fund that trip.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Because it was expensive because going to a race there, I'm like, I can't get myself in a coach seat for 14 hours going to do this race.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I'm like, I needed to get a business class seat, 14 grand.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I wanted to stay in a nice hotel before the race started, which was the furthest thing from nice in Ulaanbaatar, Mongolia.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Oh my God, it was horrible.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Like the tiles were falling off the shower.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

It was crazy.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

That was the nicest hotel in the city.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And so I just bought some backpacks and started training in the Nashville heat.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I put towels and bottled water in the back to simulate the 20 pounds that I figured I would need because you had to bring your own food.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

So I had to like research everything.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

freeze dried food, what should I bring for food?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

You had to have mandatory safety equipment, a whistle, a blank, like a tinfoil blank, like all this shit, like insurance for the insurance purposes you had to have.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

So I just started training, showed up.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And like I said, I was scared going there.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Cause I'm like, I could humiliate myself.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And then I just got there and attacked it.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I just didn't have experience doing it.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

But like, it's the same thing when I took the job in finance with that guy, Jack McDowell, he's like, you don't have experience.