Kevin Hart

No, I think I told you my shit is like more, more stress, but it's not a struggle.

No, it's just like, I know I do too much.

Like I know, I know, I know for a fact.

Like you have to, like you have to shut down.

So like what I'm getting better at is in a day, there's how I just don't, I'm off the phone.

I got it.

I know I told him I would do calls to tell him I'll start that tomorrow or the day after.

But like there's a there's a time where I get to a point in a day where I'm like, OK, oh, that's it for me.

That's my.

Yeah.

Like and I'm literally I'm done.

I don't want to I don't want to talk about anything else.

I don't want to I don't want to hear.

I get to a point in a day in that timeline when I'm shutting off has gotten earlier and earlier.

Whereas before it was wee hours of the night and I'm still on the phone figuring it out.

And all day you've just been racing and racing and racing.

So I think the older that I've gotten, I've realized more and more that's not healthy.

The healthy side comes with silence for a second.

You need some silence.

and ride in the car by yourself, no music.