Kevin James

I worked out every day.

I never took time off.

I was there for hours every day.

I'd just eat food, go there, and I'd be starving by the time I left, and then head home and go back again.

You don't you you died you know you have to be everybody has two people inside of them mm-hmm everybody has The person inside of them that wants to go to sleep right the person inside of them that wants to quit that guy's winning by the way That's the guy who's you see before you right now and the other guy that's like no This is what you need to do the problem is with a lot of people that other guy that's like no That's what you need to do that person is really timid

And that person, they just, well, maybe it'd be better if we just went for a run.

Like, shut the fuck up.

I'm going to eat chips.

And that timid version of you is what you need to cultivate into being like the boss.

That's the boss.

So I have a boss.

My boss is that voice.

I let that voice win every time.

That voice says, shut the fuck up and get in the cold water, pussy.

You just got to give the boss some strength.

Yes.

Yeah.

And the boss has to win a bunch of battles.

And when the boss wins a bunch of battles and he wins them every day, then eventually the boss becomes a louder voice.

And then you get it to the point where the boss gets to tell you what to do and you don't deviate.