Kevin James
๐ค SpeakerAppearances Over Time
Podcast Appearances
It's a big game changer.
I've strengthened my legs quite a bit more since I did that, since I had that injury.
The Nordic curls and, you know, the slant board squats, goblet squats.
digging in yeah i feel it my legs and it's it's great the walking back is huge that's such a crazy uh way to strengthen your legs to pull a sled backwards such a good way to strengthen your knees right yeah it just keeps everything strong and firm yeah it's like and as long as you stay flexible as well and and you're strong like you have stability you have range of motion but you also have stability that's that's giant that's key
That guy is the perfect guy for that show.
Because, you know, they did that movie with Tom Cruise.
In the book, the character was this monster.
The character in the book was Alan Richman.
Yeah, he seems like a really nice guy.