Kevin Jonas

We created our own podcast called Hey Jonas.

We invented a podcast?

Well, we didn't invent it.

We just contributed to it.

Well, sick and tired is a strong way to put it, but you know.

Tired and sick.

Tired and sick.

I was six years into my career, the 80-hour weeks and just the first one in, the last one out, and I ended up burning out.

There was a large chunk of my 20s that I was just so wanting to be out of that phase, out of my skin, and I just really regret not living in the present more.

You don't need to have everything figured out right now.

You just need to understand yourself a little bit better.

Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

You can have opinions.

You can have like a strong stance.

And then there's your body having its own program.

May is Mental Health Awareness Month, and the psychology of your 20s is breaking down the science behind the biggest roadblocks we face.

You don't need to have everything figured out right now.

You just need to understand yourself a little bit better.

Listen to The Psychology of Your 20s on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Here's something that should not be as complicated as it is, getting a racist statue removed.