Khloé Kardashian

I had to unload her house into this U-Haul.

That was a great experience.

What makes you have so much discipline and motivation day to day?

Ooh, I think you, I don't know.

I really don't.

I think, I mean, I think the most discipline I have is in the gym and that took years of building.

I mean, for years I had none and I would always be like day one and like,

By day three, there was no more days.

I would just stop and procrastinate and always be like, oh, I'll do day one again.

I'll do day one again.

When I got older, I started just, I think, building myself up mentally.

It's definitely a mental game.

Physically, we all can do it, but mentally we psych ourselves out.

And so it really was a lot of building steps, but I used dark times to push me through that gave me the motivation.

And then, yes, once you start seeing a little shift in your body or you start seeing muscle definition or things you never had before that were always a dream to have of yours,

then that becomes the motivation and that becomes something that you don't want to lose, at least for me.

But I think my discipline, the most I have it, is in the gym.

The rest goes up and down.

How do you manage being present with your kids, work-life balance, and time for yourself?

How do you decide what gets a certain amount of time?