Khloé Kardashian

But I think a lot of that is releasing it and just knowing that that's not your burden to carry.

But I think a lot of that is releasing it and just knowing that that's not your burden to carry.

Because then also if you're like, well, that's not because of me. Like when people say it also in that way, they're like, well, you know, like if everyone says that, whatever, then it has to be you too. So there's that fine line.

Because then also if you're like, well, that's not because of me. Like when people say it also in that way, they're like, well, you know, like if everyone says that, whatever, then it has to be you too. So there's that fine line.

In that for sure. But I think when you're just aware and when you're solid in yourself, I really do think it's okay to release those things. And if you are doing the work, and the work doesn't have to be therapy, like with an actual therapist. If you have a group of friends and if those people really are unbiased and not judgmental and you can go to that... do that.

In that for sure. But I think when you're just aware and when you're solid in yourself, I really do think it's okay to release those things. And if you are doing the work, and the work doesn't have to be therapy, like with an actual therapist. If you have a group of friends and if those people really are unbiased and not judgmental and you can go to that... do that.

For me, I really enjoy writing. It's not for people to see. It's just, it's a form of expression for me. And I feel like I'm really getting this energy out of my system. And sometimes I'll write and I'm like, I'm tearing this up. So no one ever sees it. And I don't even know what I'm going to start writing. I'm like, I just got to get this on from pen to paper. And It's such a release.

For me, I really enjoy writing. It's not for people to see. It's just, it's a form of expression for me. And I feel like I'm really getting this energy out of my system. And sometimes I'll write and I'm like, I'm tearing this up. So no one ever sees it. And I don't even know what I'm going to start writing. I'm like, I just got to get this on from pen to paper. And It's such a release.

And sometimes that's the quote therapy that I need or the conversation that I need. A lot of the times it's the gym, it's whatever. But once I get to that point that I'm like, okay, light bulb goes off. I'm like, yes, I could have done things differently, but I'm not the reason why this happened to me. Like there's really no excuse for certain behavior.

And sometimes that's the quote therapy that I need or the conversation that I need. A lot of the times it's the gym, it's whatever. But once I get to that point that I'm like, okay, light bulb goes off. I'm like, yes, I could have done things differently, but I'm not the reason why this happened to me. Like there's really no excuse for certain behavior.

But yes, I probably could have handled things differently or saw things differently. But I think people have to be, and not just play the victim, but not also play that they're this champion and this crusader, there definitely has to be, there's a good and bad to all of us if we want to admit it or not.

But yes, I probably could have handled things differently or saw things differently. But I think people have to be, and not just play the victim, but not also play that they're this champion and this crusader, there definitely has to be, there's a good and bad to all of us if we want to admit it or not.

And you're able to laugh about it.

And you're able to laugh about it.

And the same sentiment should be held for our past mistakes. Like, Haven't you ever done anything and then it mortified you where you were so angry at yourself? And then five years later, you will hysterically laugh about it with your wife or whatever. Yeah. And that's the best. Yes. And that's how I think most of our failures, mistakes in life should be. Sure, at the moment, they're horrible.

And the same sentiment should be held for our past mistakes. Like, Haven't you ever done anything and then it mortified you where you were so angry at yourself? And then five years later, you will hysterically laugh about it with your wife or whatever. Yeah. And that's the best. Yes. And that's how I think most of our failures, mistakes in life should be. Sure, at the moment, they're horrible.

And they make you feel really bad. But how beautiful is it when you have so much growth from that and you're a completely different person in a beautiful way. And then you look back and you can laugh at that, at something that made you sob, cry in a corner and you were in a fetal position. You didn't want to see anyone. And then you're like, No. Okay. I had a bad moment.

And they make you feel really bad. But how beautiful is it when you have so much growth from that and you're a completely different person in a beautiful way. And then you look back and you can laugh at that, at something that made you sob, cry in a corner and you were in a fetal position. You didn't want to see anyone. And then you're like, No. Okay. I had a bad moment.

It's not a bad life and I could move on and be stronger and better. But sometimes we let those moments consume us and we never get out of them. And for me, that's a place that I never want to be because I felt like I was in that place. for a few years. And that was scary to me because I've never been in a dark place for that long of a place of shame and guilt and all of that.

It's not a bad life and I could move on and be stronger and better. But sometimes we let those moments consume us and we never get out of them. And for me, that's a place that I never want to be because I felt like I was in that place. for a few years. And that was scary to me because I've never been in a dark place for that long of a place of shame and guilt and all of that.