Kier Gaines

Yes.

I don't think there's a more important year for black people.

Really?

Yeah.

For me, it's one of the most important years for black people in American history.

Listen to Look Back at It on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

Welcome to my new podcast, Learn the Hard Way with me, your host, and your favorite therapist, Keir Gaines.

I'm talking Tripp Fontaine, Ryan Clark.

Sometimes when we're in the pursuit of the thing...

We get so wrapped up in the chase that we don't realize that we are in possession of the thing.

Steve Burns, Dustin Ross.

Because you find it important to be a good person while you're here on earth?

Or are you a good person because you're afraid?

Because that's two different intentions, bro.

Absolutely.

And that's two different levels of trust.

I want you to just really be a good person.

Join me, Kia Gaines, as we have real conversations about healing, growth, fatherhood, pressure, and purpose on my new podcast, Learn the Hard Way.

Open your free iHeartRadio app, search Learn the Hard Way, and listen now.

Why don't you listen to me?