Kristen Cavallari

Like what if it was like... But there's everything I want to do, I do. Does that make... Like there's nothing that I'm like... Yeah. I'm not scared of like rejection or like money. Like I would do something. Starting my own business. Scary as fuck. I did that. I've written books by myself. I've hosted big red carpet events. I've done live TV hosting Paradise Hotel on Fox.

Like what if it was like... But there's everything I want to do, I do. Does that make... Like there's nothing that I'm like... Yeah. I'm not scared of like rejection or like money. Like I would do something. Starting my own business. Scary as fuck. I did that. I've written books by myself. I've hosted big red carpet events. I've done live TV hosting Paradise Hotel on Fox.

Like I've done, those have all scared the shit out of me and I've done them. And so like, I'm really proud of that. There's nothing on my list. I want to open up a coffee shop, but that's not like, there's nothing that I'm like dying to do.

Like I've done, those have all scared the shit out of me and I've done them. And so like, I'm really proud of that. There's nothing on my list. I want to open up a coffee shop, but that's not like, there's nothing that I'm like dying to do.

And it's not something you can just like leave at the door. Exactly. Yeah. That makes sense. I get that. Well, that's why I think even with the podcast and everything else, like I just took the last few weeks off. I took last summer off basically. Like I have to do that for me. Otherwise I would never stop.

And it's not something you can just like leave at the door. Exactly. Yeah. That makes sense. I get that. Well, that's why I think even with the podcast and everything else, like I just took the last few weeks off. I took last summer off basically. Like I have to do that for me. Otherwise I would never stop.

And like, I'm figuring out how to make this all work for me while still getting a break, you know?

And like, I'm figuring out how to make this all work for me while still getting a break, you know?

And I think maybe younger too.

And I think maybe younger too.

But I, that makes me feel really appreciative for everything I've done in my life. Again, like when I look back at my career, like I've done really cool stuff and it's more than just like cool stuff. It's stuff that's like really pushed me out of my comfort zone. Dancing with the stars, literally I thought I was gonna shit my pants.

But I, that makes me feel really appreciative for everything I've done in my life. Again, like when I look back at my career, like I've done really cool stuff and it's more than just like cool stuff. It's stuff that's like really pushed me out of my comfort zone. Dancing with the stars, literally I thought I was gonna shit my pants.

I've never been so fucking nervous for anything in my entire life.

I've never been so fucking nervous for anything in my entire life.

I've never been so scared I was like I'm gonna forget every step I was like I don't like you're like my mind's gonna go blank I was so don't you think it's so good to do that kind of stuff though to push yourself like to get out of your comfort zone like when I tell you like even growing up I had like if I had to speak in front of the class I had anxiety for weeks I couldn't sleep I thought I was gonna puke like this has always been a fear of mine and in the last couple years I can finally like do it and like be okay and it's like a huge fear that I've overcome wow yeah

I've never been so scared I was like I'm gonna forget every step I was like I don't like you're like my mind's gonna go blank I was so don't you think it's so good to do that kind of stuff though to push yourself like to get out of your comfort zone like when I tell you like even growing up I had like if I had to speak in front of the class I had anxiety for weeks I couldn't sleep I thought I was gonna puke like this has always been a fear of mine and in the last couple years I can finally like do it and like be okay and it's like a huge fear that I've overcome wow yeah

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All right, you guys know I love probiotics, so I want to talk to you about ritual. You guys know I'm a bit of a health freak. I've talked about it many a times, and probiotics are a large part of that because it seems like everything is connected to your gut microbiome. Fact is, we're learning so much about how the gut microbiome is key to our mental health, immunity, and of course, digestion.

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If you're looking for digestive support, Ritual has got your back, or rather your biome, with Synbiotic Plus, a three-in-one supplement of clinically studied pre-, pro-, and postbiotics to support a balanced gut microbiome with daily use. I have been taking Synbiotic Plus for about a year now. I take it just first thing in the morning on an empty stomach, and I just feel great. I