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Kristen Holmes

đŸ‘€ Speaker
1098 total appearances

Appearances Over Time

Podcast Appearances

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

But I really was interested in putting ourselves in a position where we were never losing games we should win, right? Number one. And I didn't wanna lose because of fatigue. So that's really what I was trying to solve with this 24-7 picture and with the technology that we were using to understand how athletes were adapting in the moment to the load that was happening on the field.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

But I really was interested in putting ourselves in a position where we were never losing games we should win, right? Number one. And I didn't wanna lose because of fatigue. So that's really what I was trying to solve with this 24-7 picture and with the technology that we were using to understand how athletes were adapting in the moment to the load that was happening on the field.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

And how were you doing that in real time back then?

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

And how were you doing that in real time back then?

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

And how were you doing that in real time back then?

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

So we had a computer that basically was looking at training effect. So in real time, on the sideline. And we were monitoring EPOC, heart rate, heart rate variability, everything.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

So we had a computer that basically was looking at training effect. So in real time, on the sideline. And we were monitoring EPOC, heart rate, heart rate variability, everything.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

So we had a computer that basically was looking at training effect. So in real time, on the sideline. And we were monitoring EPOC, heart rate, heart rate variability, everything.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

But how? Was there something on the athlete? Chest strap.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

But how? Was there something on the athlete? Chest strap.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

But how? Was there something on the athlete? Chest strap.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

And we had four Bluetooth hubs that were surrounding the field. And they would let you do this? Or you just didn't say anything? I just went to my board and I was like, hey, I want to get this technology. It's going to help keep us healthy and safe. But really, and that's really what I was after.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

And we had four Bluetooth hubs that were surrounding the field. And they would let you do this? Or you just didn't say anything? I just went to my board and I was like, hey, I want to get this technology. It's going to help keep us healthy and safe. But really, and that's really what I was after.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

And we had four Bluetooth hubs that were surrounding the field. And they would let you do this? Or you just didn't say anything? I just went to my board and I was like, hey, I want to get this technology. It's going to help keep us healthy and safe. But really, and that's really what I was after.

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

That's just amazing. I'm such a huge fan of that, right?

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

That's just amazing. I'm such a huge fan of that, right?

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

That's just amazing. I'm such a huge fan of that, right?

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

Well, we were just, you know, I love, you know, I mean, you know, this, of course, yeah, it was about a competitive advantage. But, you know, I wanted to keep my athletes healthy and safe, right? We know that availability is going to predict success. 80% of team outcomes, right? Just literally how available are you to train and compete?

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

Well, we were just, you know, I love, you know, I mean, you know, this, of course, yeah, it was about a competitive advantage. But, you know, I wanted to keep my athletes healthy and safe, right? We know that availability is going to predict success. 80% of team outcomes, right? Just literally how available are you to train and compete?

The Ultimate Human with Gary Brecka
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research

Well, we were just, you know, I love, you know, I mean, you know, this, of course, yeah, it was about a competitive advantage. But, you know, I wanted to keep my athletes healthy and safe, right? We know that availability is going to predict success. 80% of team outcomes, right? Just literally how available are you to train and compete?