Kristin Cavallari

I lead with love for the most part.

I really do try to be a good person.

that doesn't affect me, right?

Because I see it and I'm like, okay, like you clearly have no idea who I am.

And then I kind of forget about it and I just, it rolls off my back.

But if someone said something to me and I believed it, it would affect me.

And then I think when people plant these little seeds in our head and there's a doubt in ourselves already that maybe there is in fact some truth behind that,

So it's been planted then, and then it grows and it grows.

And if someone else then says something else, and then we let that absorb and it just becomes this spiral.

So we have to be so rooted in who we are and we have to know that

That, again, this person thinking I'm a horrible human has nothing to do with me.

Because what?

They saw a clip of me saying who knows what.

And they took it and, you know, came up with their own story behind it based on their own beliefs and insecurities and everything else that goes into how we filter the world.

They have come up with their own conclusion about me that has nothing to do with me.

So that's why it's so important that we do not let other people's perceptions of us seep into our subconscious or our conscious whatsoever.

I hope you guys are following what I'm saying because this is like, that was kind of a lot.

And I think I threw four or five little nuggets in there that I ultimately, you know, I think is good advice and I kind of like work them all together.

So I hope this is all making sense.

Let's chat Haya.