Kristin Cavallari

And when you love yourself and you know your value and your worth, you don't put up with bullshit and you set boundaries and you take care of yourself.

And again, this goes with everything that we've just been saying, but it's,

It's know that you are valuable.

That's what I would tell my kids.

It's know that you are unique.

You're the only one like you.

You're special.

You're valuable.

Like you bring value.

Every single person on this planet brings value.

Everyone is here for a reason.

And that makes me sad to think that some people don't feel like they have a lot to offer.

Honestly, I mean, that was, I mean, maybe it makes me so sad because I didn't think of myself highly, very highly growing up.

Right.

And so I think it makes me sad to think about other people like that.

And I would never want my kids ever, ever, ever to think that they weren't

amazing people because they are.

And so I think it's really important to tell all of our kids, you are valuable and you are bringing something special into this world and never forget that.

And then the last one is...

Life is going to change.