Kyler Brown

No, it's different. I mean, the best analogy is I sprained my wrist. I might have to wear a brace or something, but I can generally function. I can go to a movie. But when your ribs or your back is hurting, not only are those muscles much more big and powerful, so when they react in spasm, they're really good at it.

No, it's different. I mean, the best analogy is I sprained my wrist. I might have to wear a brace or something, but I can generally function. I can go to a movie. But when your ribs or your back is hurting, not only are those muscles much more big and powerful, so when they react in spasm, they're really good at it.

These small muscles in my wrist, when they react in spasm, they're like, oh, that's kind of sore. But the low back, I mean, that group of muscles is really good at freaking out. The type one fibers, postural stuff, a lot of detail. The other thing is you can't do anything without affecting you. Sitting in a movie hurts, walking hurts, affects them constantly.

These small muscles in my wrist, when they react in spasm, they're like, oh, that's kind of sore. But the low back, I mean, that group of muscles is really good at freaking out. The type one fibers, postural stuff, a lot of detail. The other thing is you can't do anything without affecting you. Sitting in a movie hurts, walking hurts, affects them constantly.

And that's a big part of the rehab story is finding these little wins where they can actually do something and it either does get worse or heaven forbid, makes them feel a little bit better.

And that's a big part of the rehab story is finding these little wins where they can actually do something and it either does get worse or heaven forbid, makes them feel a little bit better.

Yeah, especially if you're that person who's suffering from that injury, then odds are you didn't perform these exercises well subconsciously, so that's what set you up for it. What is interesting is the video recognition software is getting fantastic. I've demoed a few now where the AI is actually watching someone do movements and saying, hey, you know, this was too far out that way or whatever.

Yeah, especially if you're that person who's suffering from that injury, then odds are you didn't perform these exercises well subconsciously, so that's what set you up for it. What is interesting is the video recognition software is getting fantastic. I've demoed a few now where the AI is actually watching someone do movements and saying, hey, you know, this was too far out that way or whatever.

But that also goes in the bucket of everyone moves differently. My femur length is different than yours. So the angles with which I'm going to lunge are going to be a little different.

But that also goes in the bucket of everyone moves differently. My femur length is different than yours. So the angles with which I'm going to lunge are going to be a little different.

This idea that if you take principles and you know the symptoms, and then most importantly, you know how people react to really conservative loads, that almost tells you more than did their tibia rotate three degrees or not.

This idea that if you take principles and you know the symptoms, and then most importantly, you know how people react to really conservative loads, that almost tells you more than did their tibia rotate three degrees or not.

I could care way less about three degrees of tibial rotation based on AI software and care way more about, you know what, I did these lunges in this setup and we activated some neuromuscular reaction to where my glute fired a little bit better. My knee felt way better. And then when people give us that good qualitative feedback, now you know how to trim up that program.

I could care way less about three degrees of tibial rotation based on AI software and care way more about, you know what, I did these lunges in this setup and we activated some neuromuscular reaction to where my glute fired a little bit better. My knee felt way better. And then when people give us that good qualitative feedback, now you know how to trim up that program.

So I think the AI part of it's going to be more that. It's going to be less about, oh, what degree did it move? But more about how did you respond to each drill that's safe?

So I think the AI part of it's going to be more that. It's going to be less about, oh, what degree did it move? But more about how did you respond to each drill that's safe?

Yeah. Knowing am I going to do an overhead dumbbell in a DNS three month and all these other nuances versus the legs. There's certain cases that I'll do that one for one and the other for another. And it's really a matter of knowing what you got to start with. And then we test it a little bit. And then we test a little bit more.

Yeah. Knowing am I going to do an overhead dumbbell in a DNS three month and all these other nuances versus the legs. There's certain cases that I'll do that one for one and the other for another. And it's really a matter of knowing what you got to start with. And then we test it a little bit. And then we test a little bit more.

And then the outcomes are dictated by how do they respond to that exercise.

And then the outcomes are dictated by how do they respond to that exercise.