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Laura Henshaw

πŸ‘€ Speaker
4161 total appearances

Appearances Over Time

Podcast Appearances

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The wellness trends Laura Henshaw wants us to stop believing

And then the second thing I said was, can I still do the London Marathon?

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The wellness trends Laura Henshaw wants us to stop believing

And at which in time I said, oh yeah, yeah, yeah, totally.

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The wellness trends Laura Henshaw wants us to stop believing

I will be able to, I'll be able to.

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The wellness trends Laura Henshaw wants us to stop believing

Anyway, I did not do it because I was very tired and felt quite sick.

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The wellness trends Laura Henshaw wants us to stop believing

And then from that point, I just did not feel like running at all.

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The wellness trends Laura Henshaw wants us to stop believing

I would always send Steph videos on TikTok or Instagram of people like running until they were 39 weeks.

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The wellness trends Laura Henshaw wants us to stop believing

Like that was like everything I'd sent her.

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The wellness trends Laura Henshaw wants us to stop believing

And I was like, this will be me.

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The wellness trends Laura Henshaw wants us to stop believing

This will be me.

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The wellness trends Laura Henshaw wants us to stop believing

And then I was pregnant and I just couldn't, honestly, I saw people running and I was like, I would, I haven't, could not think of anything worse right now.

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The wellness trends Laura Henshaw wants us to stop believing

Like I just was not interested in it anymore.

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The wellness trends Laura Henshaw wants us to stop believing

I was very tired in the first trimester.

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The wellness trends Laura Henshaw wants us to stop believing

So I was just so tired that I was like, I just don't feel like I can exercise right now.

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The wellness trends Laura Henshaw wants us to stop believing

And exercise is a big thing for my mental health.

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The wellness trends Laura Henshaw wants us to stop believing

So I was like, oh, I wonder how I'm going to go with this.

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The wellness trends Laura Henshaw wants us to stop believing

But I just didn't feel up to it for the first trimester.

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The wellness trends Laura Henshaw wants us to stop believing

And then I did a little bit, but not too much at all.

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The wellness trends Laura Henshaw wants us to stop believing

I was just doing walking, a bit of yoga and a bit of some prenatal stuff to help with my mobility.

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The wellness trends Laura Henshaw wants us to stop believing

That's what I was kind of the most focused on because I just wanted to feel good.

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The wellness trends Laura Henshaw wants us to stop believing

And the more pregnant you get, obviously, the more uncomfortable you tend to feel.