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Laura Henshaw

👤 Speaker
4204 total appearances
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Voice samples: 3
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Podcast Appearances

KICPod
Laura’s honest check in about mental health & comparison

She asked her about, because during the campaign, Michelle got, and they kind of played a video at the start around all of the horrible things the media said about her.

KICPod
Laura’s honest check in about mental health & comparison

And that's politics, right?

KICPod
Laura’s honest check in about mental health & comparison

They really, they were calling her like this scary, like overpowering woman, like blah, blah, blah.

KICPod
Laura’s honest check in about mental health & comparison

Yeah.

KICPod
Laura’s honest check in about mental health & comparison

Anyway, and so what Michelle said that's very important to her, and if you, I'm sure, I mean, a lot of people would experience this, but going through a political campaign and having like literally hate campaigns created about you so you're, in her case, her partner, her husband got less votes, would be quite overwhelming.

KICPod
Laura’s honest check in about mental health & comparison

Cool.

KICPod
Laura’s honest check in about mental health & comparison

And I think it would be very, very, very hard if a thousand people on the internet or more, in her case, probably millions of people on the internet were saying that she was wrong, all of these bad things about her.

KICPod
Laura’s honest check in about mental health & comparison

It's actually would become quite difficult to block that out and not believe them, right?

KICPod
Laura’s honest check in about mental health & comparison

And so she said what she's always done that's so important is to define herself faster than other people would define her.

KICPod
Laura’s honest check in about mental health & comparison

And that to me was such a good reminder of how important that is.

KICPod
Laura’s honest check in about mental health & comparison

Because I think so often, especially when we are feeling low in confidence, and if you are listening right now and you are having a low confidence part of your journey, which we all have and that is completely normal.

KICPod
Laura’s honest check in about mental health & comparison

Mm-hmm.

KICPod
Laura’s honest check in about mental health & comparison

That is when we are at the most vulnerable of letting other people define us because we, in that point, I find personally when I'm low confidence, I try and get validation from others.

KICPod
Laura’s honest check in about mental health & comparison

I need other people to like say my work is good or say nice things about me.

KICPod
Laura’s honest check in about mental health & comparison

Otherwise, I don't feel like I am good enough.

KICPod
Laura’s honest check in about mental health & comparison

But that is at such, it's such a detriment to ourselves because it is our job to define like our story and ourselves before other people do.

KICPod
Laura’s honest check in about mental health & comparison

And define you.

KICPod
Laura’s honest check in about mental health & comparison

Yeah.

KICPod
Laura’s honest check in about mental health & comparison

And then you get to make it up.

KICPod
Laura’s honest check in about mental health & comparison

Like why are we letting random people that we come into interaction with like define who we are when they don't know us, we do.