Leigh Campbell
👤 SpeakerAppearances Over Time
Podcast Appearances
But I used to live in an apartment where there was – So did I. That's when I stopped.
Yeah.
I know that this sounds really obvious, but the amount of people I see doing laps that aren't wearing a swimming cap wear a swimming cap.
You're protecting it and it does protect it from the constant bombardment of water and chlorine.
But you've got to wet your hair first, I would say.
Think about your hair like a sponge.
This is even under a swimming cap.
Exactly right.
And a lot of people don't because it's harder.
You get used to it and make sure it's a good swimming cap.
Yes.
Like harder to put on?
Harder to put it on.
I mean, it's hard enough over dry hair, let alone wet hair.
But once you get the hang of it, it is a little bit easier.
Oh, is that doing good?
Make it drenched.
And then if you can, pop either a mask through it, something like cheap and cheerful.
It doesn't have to be expensive.
You could even just put pure coconut oil.