Lewis Howes

There's two ways to do that.

One is to stand in awe of something greater.

Our mutual friend, Ryan Holiday, right?

He talks about stoic philosophy.

That's a great way to actually be looking down at or standing in awe.

Walking in nature before dawn.

The Hindus call that the Brahma Mukurta, which means the creator's time in Sanskrit.

Without devices, let the sun come up as you walk.

To start of a pasana meditation practice, to listen to the fugues of Johann Sebastian Bach.

to do what you need to do to stand in awe of something that's not just my little psychodrama.

The other way is to transcend yourself by serving, serving other people.

So one of the weirdest things is that we always wanna serve ourselves, but when we're induced to serve other people, then meaning, meaning pours into the vessel that is your life.

So much.

And you've told me about this.

I mean, you've been doing this, people watching the show, they don't know all the service stuff that you're actually engaged in.

And you think, well, Lewis Howes, what a great guy.

Truly, truly is true.

But it's also, you need it.

You actually need it to feel fully alive.

Oh, it'll make you suffer, baby.