Lindsay McMahon
👤 SpeakerAppearances Over Time
Podcast Appearances
If you think about your daily life, just go through mentally in your day, all the things that you do.
I mean, a lot of chores, I would say.
I mean, all chores.
Right.
Exactly.
Unless you like really love to vacuum, you know, maybe.
Some people do.
I think my sister-in-law, I think she really loves mopping the floor.
Some people like it.
Okay, let's do a role play here.
Here we are friends and we're at the gym.
All right, here we go.
Okay, I don't love lifting weights, but I know it's important, especially as I get older.
Yeah, it's just one of those things.
Yeah, do you wash your hair every time you work out?
It's unavoidable.
I feel like I always bring my entire bathroom to the gym so I can be ready for work.
It's a fact of life.
Yeah.
They say, you know, how, how important weightlifting is even more than cardio in some ways.