Lisa Fong

Each week you can expect us to chat about anything and everything as we muddle our way through life.

If you want to work out with us, you can join us on the app at app.moveitmama.co.nz and if you enjoy listening to us on our podcast, hit like and subscribe.

Hi.

Oh, that was aggressive.

Have you got chat today?

Yeah, I do.

I actually find life really hard.

Yeah.

At the end of my workout today, I said, I don't know about you guys, but do you get like a little bit of pang of anxiety about getting kids out of the house?

Like after you finish your workout, you're like, okay, I've got a little window to have a coffee.

So I'll try and just focus on that and enjoy that moment.

But yeah,

I've just got these other really pressing tasks to get done that I get like a sort of surge of anxiety of like, you know,

It's just a bit hard.

And you've got a lot, you know.

You've got more than the average person.

You do.

Yeah, but it's so funny because then you think, oh, yeah, but what's she complaining about?

Her kids are old.

They should be all just getting themselves ready, doing their breakfast, getting their lunches.