Liz Moody

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Being able to eat bread and pasta and feel good afterward is the definition of an ideal life.

Luckily, there are a few ways to make the world's best foods like breads and pastas even better for you.

The first is to freeze them.

Cooling your cooked carbs turns them into something called resistant starch, which is essentially a gut superfood.

Next, eat sourdough.

Sourdough is fermented.

It's easier to digest.

It has better impacts on blood sugar.

It has more bioavailable nutrients.

It is also delicious.

It has this really tangy, addictive flavor, but this is very important.

So listen up.

Most of the sourdough that you see in the grocery store is not real sourdough.

A lot of the brands basically add yeast and they speed up the fermentation process and all of these other ways.

And the fermentation process is what gives the benefits.

which is why I am so excited to tell you about Wild Grain.

Wild Grain is the first baked from frozen subscription box for fresh, clean, and high quality artisanal breads, pastries, and pastas.