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1554 total appearances

Appearances Over Time

Podcast Appearances

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

Like, you know, that is also like, it's strangely inverse. Like show them, just show them your journey more. Just continue to do it. Instead of being angry and defensive about it, be real about it because that's what your friend loves about you. And that's what you love about your friend, that you can be real. You know, I'm still in it because this is all very new.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

Like, you know, that is also like, it's strangely inverse. Like show them, just show them your journey more. Just continue to do it. Instead of being angry and defensive about it, be real about it because that's what your friend loves about you. And that's what you love about your friend, that you can be real. You know, I'm still in it because this is all very new.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

Like, I think it's now just starting to be like a point of conversation and discourse. And I think my responsibility with that is to make sure that it's still me.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

Like, I think it's now just starting to be like a point of conversation and discourse. And I think my responsibility with that is to make sure that it's still me.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

Because the weight that is no longer on me is not just fat or physical. I released so much to get to this point. And I think people can see that. And I don't want to describe anything as loss. I'm not experiencing any loss. I've actually gained so much. I've gained like... a sense of self. I gain like a lifestyle that I actually really love. And I'm like, I can maintain this.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

Because the weight that is no longer on me is not just fat or physical. I released so much to get to this point. And I think people can see that. And I don't want to describe anything as loss. I'm not experiencing any loss. I've actually gained so much. I've gained like... a sense of self. I gain like a lifestyle that I actually really love. And I'm like, I can maintain this.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

You know, I've gained new perspectives on like nutrition and the science behind cardio or weightlifting. Like it's exciting to me. That's that Virgo moon. I'm like, oh, this is interesting. I love science. But yeah, I just think that like, People aren't going to understand this right now, but it's the most body positive way to experience what I'm going through.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

You know, I've gained new perspectives on like nutrition and the science behind cardio or weightlifting. Like it's exciting to me. That's that Virgo moon. I'm like, oh, this is interesting. I love science. But yeah, I just think that like, People aren't going to understand this right now, but it's the most body positive way to experience what I'm going through.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

I don't want to use any negative terms. Weight loss is like, girl, I lost weight. And it's so funny because my man, he's so funny. Like he was the one who kind of like brought it to my attention at first. I was like, because at first I was like, I was like, oh my gosh, I lost five pounds. He was like, where did it go? I was like, what? And I was mad at him. I was like, why would he say that?

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

I don't want to use any negative terms. Weight loss is like, girl, I lost weight. And it's so funny because my man, he's so funny. Like he was the one who kind of like brought it to my attention at first. I was like, because at first I was like, I was like, oh my gosh, I lost five pounds. He was like, where did it go? I was like, what? And I was mad at him. I was like, why would he say that?

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

But he's like, where did it go? You know, I was like, oh, interesting. You know, it's like, I don't think I want to lose anything. I think I want to win. I think I want to gain. And I think that like

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

But he's like, where did it go? You know, I was like, oh, interesting. You know, it's like, I don't think I want to lose anything. I think I want to win. I think I want to gain. And I think that like

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

I want to be very intentional with the words that come out of my mouth because there's young people who are watching me and they're experiencing, you know, what I'm putting into the world and they're applying it to their own experience and their own life just like I did when I was a kid. You know, I saw how the media treated people who gained and lost

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

I want to be very intentional with the words that come out of my mouth because there's young people who are watching me and they're experiencing, you know, what I'm putting into the world and they're applying it to their own experience and their own life just like I did when I was a kid. You know, I saw how the media treated people who gained and lost

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

lost weight and how that affected my brain chemistry and how it made me, I'm still not perfect. Like, you know, I'll still mess up when I'm talking about things or I'll still have some toxic, you know, diet culture things that come in my brain. I just swatted away like a fly. I'm like, no, we're not doing that. We're not doing that. You know what I mean? Like, this is your body.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

lost weight and how that affected my brain chemistry and how it made me, I'm still not perfect. Like, you know, I'll still mess up when I'm talking about things or I'll still have some toxic, you know, diet culture things that come in my brain. I just swatted away like a fly. I'm like, no, we're not doing that. We're not doing that. You know what I mean? Like, this is your body.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

You only get one of these. Enjoy her and let her enjoy you. So I just want to be very careful about, With my words and intentional.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

You only get one of these. Enjoy her and let her enjoy you. So I just want to be very careful about, With my words and intentional.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

And it's not for me. Because if this was all for me, you know, I take this being a public figure very by heart. But if we was sitting alone and we was drinking tequila, I'd be like, well... But it's like, no, like... Be careful with your words because it could affect somebody in ways you don't even know. Even me releasing the weight has affected people. And I take that seriously.

On Purpose with Jay Shetty
LIZZO EXCLUSIVE: “Releasing The Weight Has Affected People” The Real Transformation Story She’s Never Shared Before

And it's not for me. Because if this was all for me, you know, I take this being a public figure very by heart. But if we was sitting alone and we was drinking tequila, I'd be like, well... But it's like, no, like... Be careful with your words because it could affect somebody in ways you don't even know. Even me releasing the weight has affected people. And I take that seriously.