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Lucretia Van Dyke

๐Ÿ‘ค Speaker
25 total appearances

Appearances Over Time

Podcast Appearances

Life Kit
Why spending time in the woods makes you feel calm

I always laugh.

Life Kit
Why spending time in the woods makes you feel calm

I'm like, at this point in my life, I'm so into herbalism that if you can't talk about plants, I don't really know what to talk about anymore.

Life Kit
Why spending time in the woods makes you feel calm

One of her favorite trees is the mimosa tree.

Life Kit
Why spending time in the woods makes you feel calm

It has these Dr. Seuss-like pink flowers on it.

Life Kit
Why spending time in the woods makes you feel calm

And then I go sit with the plant and I hold the flowers together.

Life Kit
Why spending time in the woods makes you feel calm

And I'm like laying there with the plant and staring at it and all it becomes like this full circle thing.

Life Kit
Why spending time in the woods makes you feel calm

So a beautiful practice, I feel like, is imagine how all these roots are touching and watering each other.

Life Kit
Why spending time in the woods makes you feel calm

And if we need to, to like imagine, you know, even energetically, like my family lives in North Carolina and I'm in Louisiana now.

Life Kit
Why spending time in the woods makes you feel calm

So energetically, when I imagine that tree and touching that tree, I can imagine myself and my spirit being at home with them.

Life Kit
Why spending time in the woods makes you feel calm

Let me feel your medicine.

Life Kit
Why spending time in the woods makes you feel calm

Let me understand your medicine.

Life Kit
Why spending time in the woods makes you feel calm

Because that's a lot how the original people did it.

Life Kit
Why spending time in the woods makes you feel calm

It's not like they had a book.

Life Kit
Why spending time in the woods makes you feel calm

way, way, way back in the day, that told them, this plant does this, this plant does that.

Life Kit
Why spending time in the woods makes you feel calm

And it has been...

Life Kit
Why spending time in the woods makes you feel calm

you know, cut in half by a highway.

Life Kit
Why spending time in the woods makes you feel calm

And it's also been, you know, very gentrified.

Life Kit
Why spending time in the woods makes you feel calm

I try to imagine, like, the old Creole neighborhoods and how, you know, people of color came together and watched each other's children and built what is now revered today as the birthplace of jazz.

Life Kit
Why spending time in the woods makes you feel calm

Like, those trees have heard some of the original jazz greats ever.

Life Kit
Why spending time in the woods makes you feel calm

She thinks of generations of kids playing and families sprawled out under the trees.

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