Lukas Nelson
๐ค SpeakerAppearances Over Time
Podcast Appearances
Support your local family farmer.
Yeah, you don't have to eat junk food.
Yeah, I like, I think as far as junk food goes, just a good old Snickers bar.
I think I just heard you were talking about this.
He used to drink a Coke after each talk?
But wouldn't you want it to be like a more โ
Pure like form of sugar than the like isn't there are there different types of like refined sugar is not you know perhaps but also the Like high sugar stuff gets in the muscles quicker.
That's got to be genetic slightly too.
I mean it's got to be like the VO2 max is pretty high.
When Chris died, Chris Christopherson died, it hit me real hard, and I went and ran.
I just kept running like Forrest Gump, and I ran just 13.1 miles.