Lukas Nelson
👤 Speaker
1281
total appearances
Appearances Over Time
Podcast Appearances
The Joe Rogan Experience
#2348 - Lukas Nelson
He's like placing it on that.
The Joe Rogan Experience
#2348 - Lukas Nelson
Well, now let me take an assessment now.
The Joe Rogan Experience
#2348 - Lukas Nelson
Because we're like two hours in.
The Joe Rogan Experience
#2348 - Lukas Nelson
I just sort of like, yeah, I guess I've just been sitting a while.
The Joe Rogan Experience
#2348 - Lukas Nelson
You know what I did, which I loved, is...
The Joe Rogan Experience
#2348 - Lukas Nelson
that really helped me was wherever I would walk, just in general, I would just do a little jog instead of walking somewhere.
The Joe Rogan Experience
#2348 - Lukas Nelson
I'd just go like, you know.
The Joe Rogan Experience
#2348 - Lukas Nelson
Just kind of like, almost like this.
The Joe Rogan Experience
#2348 - Lukas Nelson
And I started to do that every day.
The Joe Rogan Experience
#2348 - Lukas Nelson
Instead of walking to get my coffee in the morning, I'd kind of do a little jog.
The Joe Rogan Experience
#2348 - Lukas Nelson
And throughout the day, I'd do that.