Lunchbox

Okay, so like on a treadmill, I'm at a nine.

Like I pump it up to nine, 30 seconds, and then I'm... Great.

I'm not going to go in the dark.

That's what I thought.

If I didn't have the treadmill, I wouldn't trust myself.

I'd be like.

that's why adults don't do it yeah I'm glad you reminded me of that because it was a year ago that I heard the podcast about the doctor saying that so I was doing more of those sprint type things and then all of a sudden my hamstring went out and I couldn't even jog anymore I mean then I went no running and then I think November Stevenson did his half marathon for Haiti and I joined him on a mile for that and I don't even know I think that was adrenaline because I was like I'm helping Stevenson raise money for Haiti but

i just i can't it's crazy to me i used to be a hardcore runner which which part's crazy the mental part the physical because physical understandable i used to be a hardcore just that i thought either i thought i enjoyed it or i truly did enjoy it like high school college and college is when i ran the marathon like i used to go run four miles for like

with music and be like, I meet up with my friends.

Hey, let's go run town Lake for the six mile loop.

Like that's what I used to, like, I can't imagine doing that.

And how was it?

Yeah, you don't want that.

Mike and Stevenson, y'all should go for a run.

Yeah.

So speaking of the half marathon he did in November for Haiti, this November he wants to do a full one.

But I'm like, maybe he needs to get with Mike D. Does Mike like running with people?

Oh, Stevenson, he doesn't need to talk.

That's good.

So she's in the healthy range for her age.