Maggie Perotin

Definitely establishing certain good habits. So as you said, OK, if I wake up, let's say it's 6 a.m., I actually wake up at 4.30 because that's I get tips. Right. And I set up myself well for the day and that I can be very effective. Right. So be intentional in how you start your day, because very often people wake up and the first thing they do, they look on the phone.

And not only they get distracted, but they check the emails, they check the news, their stress level goes up, and they already have a bad day, right? So starting the day in a way that can ground you, that you know the plan, very often you can accomplish a lot.

And not only they get distracted, but they check the emails, they check the news, their stress level goes up, and they already have a bad day, right? So starting the day in a way that can ground you, that you know the plan, very often you can accomplish a lot.

And not only they get distracted, but they check the emails, they check the news, their stress level goes up, and they already have a bad day, right? So starting the day in a way that can ground you, that you know the plan, very often you can accomplish a lot.

That's, you know, I was doing when I was still working and MBA in business, early morning before my kids got up, that was my time to do the school and do the business. Because then I was going to work, right? So I could accomplish so much because I got undivided time, right? So you want to kind of master your morning. And if you master your morning, then whatever comes at you later on

That's, you know, I was doing when I was still working and MBA in business, early morning before my kids got up, that was my time to do the school and do the business. Because then I was going to work, right? So I could accomplish so much because I got undivided time, right? So you want to kind of master your morning. And if you master your morning, then whatever comes at you later on

That's, you know, I was doing when I was still working and MBA in business, early morning before my kids got up, that was my time to do the school and do the business. Because then I was going to work, right? So I could accomplish so much because I got undivided time, right? So you want to kind of master your morning. And if you master your morning, then whatever comes at you later on

it doesn't matter so that's one another second habit that's changed my life is very important and planning weekly so don't go off check checklist every day kind of wasting your energy to decide what to do in the moment because our brain does get tired and towards the end of the day you're gonna do things that are easy and not necessarily the important ones that move your business forward

it doesn't matter so that's one another second habit that's changed my life is very important and planning weekly so don't go off check checklist every day kind of wasting your energy to decide what to do in the moment because our brain does get tired and towards the end of the day you're gonna do things that are easy and not necessarily the important ones that move your business forward

it doesn't matter so that's one another second habit that's changed my life is very important and planning weekly so don't go off check checklist every day kind of wasting your energy to decide what to do in the moment because our brain does get tired and towards the end of the day you're gonna do things that are easy and not necessarily the important ones that move your business forward

If you actually decide a week ahead and you plan it out with some room for flexibility, of course, you're conserving brain energy. Then it's just, okay, I'm doing. Okay, this is what I plan. Boom, boom, boom. Then move on to the next time, right? So planning weekly that's sort of aligned with your strategies one was key to me. And then, you know, definitely limiting your exposure to

If you actually decide a week ahead and you plan it out with some room for flexibility, of course, you're conserving brain energy. Then it's just, okay, I'm doing. Okay, this is what I plan. Boom, boom, boom. Then move on to the next time, right? So planning weekly that's sort of aligned with your strategies one was key to me. And then, you know, definitely limiting your exposure to

If you actually decide a week ahead and you plan it out with some room for flexibility, of course, you're conserving brain energy. Then it's just, okay, I'm doing. Okay, this is what I plan. Boom, boom, boom. Then move on to the next time, right? So planning weekly that's sort of aligned with your strategies one was key to me. And then, you know, definitely limiting your exposure to

Phone, news, all those things, because there are not only attention stealers by energy stealers and they can induce a lot of stress and anxiety that then you bring to your business and that reduces your productivity and effectiveness.

Phone, news, all those things, because there are not only attention stealers by energy stealers and they can induce a lot of stress and anxiety that then you bring to your business and that reduces your productivity and effectiveness.

Phone, news, all those things, because there are not only attention stealers by energy stealers and they can induce a lot of stress and anxiety that then you bring to your business and that reduces your productivity and effectiveness.

I would say if you haven't done it at all and you feel like your days are running into you on, the first thing is track your time. Awareness is the first step for any change. So Whether it's the phone, Excel spreadsheet, doesn't matter. Starting today for a week, just track what you're doing from when you wake up to when you go to bed.

I would say if you haven't done it at all and you feel like your days are running into you on, the first thing is track your time. Awareness is the first step for any change. So Whether it's the phone, Excel spreadsheet, doesn't matter. Starting today for a week, just track what you're doing from when you wake up to when you go to bed.

I would say if you haven't done it at all and you feel like your days are running into you on, the first thing is track your time. Awareness is the first step for any change. So Whether it's the phone, Excel spreadsheet, doesn't matter. Starting today for a week, just track what you're doing from when you wake up to when you go to bed.

And that realization can be very profound and transformative just in itself.