Manoush Zomorodi

Can you give us a preview of the chapter?

Well, I can actually.

Well, this won't come as a surprise.

Sitting in front of the TV passively for 12 hours a day.

Bad.

Like really, really bad.

But if you are learning new skills and connecting in different ways and maybe, you know, the fact that your dad is on the cutting edge, Elise, might actually be a good sign.

But I would say the number one thing is movement.

I mean, what we see is rates of sedentary screen time that the average 19 year old moves as much as the average 60 year old now, which is not a lot.

So taking breaks, moving your body, getting oxygenation into your brain, all those things matter.

With love, yes, with love.

Or maybe you'll walk with them.

I'm going to – this is not really going out on a limb.

There was like super exciting news in 2025 that the first infant was treated with personalized CRISPR gene editing therapy for a rare genetic disorder.

I think we're going to be seeing more of that.

I think CRISPR, which sounded so weird and strange, cutting out genes and changing our DNA –

is now actually going to start to be utilized.

It's getting so much cheaper to use it.

And Jennifer Doudna recently gave another TED Talk, actually one of the inventors of CRISPR, specifically about gut biome related to asthma and that connection there and whether CRISPR could be a treatment for that, that they were doing trials in that.

So not a huge surprise, but kind of cool, I think.