Mariel Segara

Yeah. And Casey says, if you think you have a physical addiction to alcohol, if you're worried about that, talk to your doctor about how to detox safely. But even if you don't drink a ton, the first couple of weeks, you might feel some symptoms of alcohol withdrawal, like interrupted sleep and fatigue.

She says you can also kind of prop yourself up by giving yourself sober treats like get a pedicure or order sushi or watch a movie because alcohol is not the only way to feel good.

She says you can also kind of prop yourself up by giving yourself sober treats like get a pedicure or order sushi or watch a movie because alcohol is not the only way to feel good.

She says you can also kind of prop yourself up by giving yourself sober treats like get a pedicure or order sushi or watch a movie because alcohol is not the only way to feel good.