Mariel Segarra
speaker
1,146 appearances
26 recordings
6 series
first heard Apr 2026
last heard 1 Jul
Mariel Segarra’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 26 in all, peaking in Jun 2026 with 13.
Appearances
Our boss doesn't see the problem, and I realize it's my own fault for taking things on.
I have a lot of trouble delegating or asking for help since I often find myself so stressed that it's easier just to do things myself.
I'm happily childless myself, and I want my friend and coworker to be able to prioritize her family.
I feel terrible for feeling resentful.
How do I stop this cycle of stress?
Just kidding.
Okay.
I think this is a really juicy question.
And at first glance...
It seems like a parent versus child-free values type of question, I think.
But I think actually this is a you versus you question.
Personally, I think that's what it is.
Do you agree?
Yeah, I agree.
It's a you versus the perceived child.
expectations of you, the largely unstated expectations of you, letter writer.
And I want to just start by saying the people pleaser in me sees the people pleaser in you.
Just say something I learned recently from our episode on the book Drained from a professor named Leah Rupaner is that sometimes when it comes to the mental load, sometimes you need to separate out what is required of you, what you're taking on out of obligation and what you actually want to be doing.
Like, does it really have to be on you to take on this work besties load, you know?
Do you have to raise your hand every time?
Showing 161–180 of 1,146 · page 9 of 58
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