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Mark Berman

๐Ÿ‘ค Speaker
552 total appearances

Appearances Over Time

Podcast Appearances

Hidden Brain
How Nature Heals Us

I think it was like in Springs, Long Island, which is in East Hampton.

Hidden Brain
How Nature Heals Us

And it was a pretty modest home, but it had like a barn and maybe an acre of land.

Hidden Brain
How Nature Heals Us

There was a lot of sort of beautiful nature to look at.

Hidden Brain
How Nature Heals Us

And it did seem to inspire some changes in Jackson.

Hidden Brain
How Nature Heals Us

He was no longer as volatile.

Hidden Brain
How Nature Heals Us

He was no longer as depressed.

Hidden Brain
How Nature Heals Us

And it seemed like being in that environment was also quite inspirational for his artwork.

Hidden Brain
How Nature Heals Us

He would purchase these large yachting canvases and he would spread them out in the barn in the backyard of his home.

Hidden Brain
How Nature Heals Us

And he started to do his famous, you know, paint splattering where he would spill the paint and do different things with brushstrokes that were...

Hidden Brain
How Nature Heals Us

more organic and matched the organic properties of nature.

Hidden Brain
How Nature Heals Us

And I think people think that being out in nature inspired this new art form for him.

Hidden Brain
How Nature Heals Us

And, you know, we would never argue that depression or alcoholism are easy problems to solve.

Hidden Brain
How Nature Heals Us

But it does seem to be the case that people's interactions with nature can be very beneficial for people who are suffering from depression and anxiety or ADHD, even things like PTSD.

Hidden Brain
How Nature Heals Us

So while, yes, I wouldn't say that being in nature can solve all of these problems, it does seem to be the case that being and interacting with nature can help with many of these problems.

Hidden Brain
How Nature Heals Us

Often they have problems that involve maybe developing depression or post-traumatic stress disorder, PTSD.

Hidden Brain
How Nature Heals Us

Some of them have traumatic brain injury or TBI.

Hidden Brain
How Nature Heals Us

There's a lot of physical and mental health conditions that unfortunately a lot of these service members develop from their time in the military.

Hidden Brain
How Nature Heals Us

Yeah, so they actually had about 20 or so of these military veterans engage in a six-week surf therapy therapeutic session where for three or four hours in a group setting in a Southern California beach, they taught these veterans how to surf, thinking that this kind of program could actually be beneficial to them from a mental and physical health perspective.