Mark Kerr

All the things that suck.

But it's one of those where I'm like, you know what?

i don't have to do it for anything other than the challenge of just doing it yeah you know i think everybody needs a little bit of a challenge and just getting over the challenge of doing like i'm doing 45 minutes on this elliptical machine period that's it yeah that's good for you oh it's huge yeah it's huge it's giant because it's just like when i trained it come small wins right i just need to win it's like some days i just need a win

That's it.

I don't care what it is.

Right.

You know, I just need a win.

Right.

Being nice to my wife, you know, being nice to, you know, just whatever it is.

I just need something that day.

Right.

You know, it's like, fuck, I'm going to go to the gym.

I'm going to get on a fucking thing that I hate and I'm going to fucking do it for 45 minutes.

And I'm, and that's a win.

Yeah.

And that's – for me, that's the link to get to where I am today is that I didn't understand how huge those components were.

Yeah.

Because when you're competing and stuff, it's easy because every day you need to get wins.

Right.

And you're stacking them, right?