Mark Manson

It's one of the things I talk about in chapter one is that the opposite of happiness is not sadness or anger. The opposite of happiness is hopelessness, is the sense that Nothing we do matters. Nothing that we do will affect any sorts of change.

It's one of the things I talk about in chapter one is that the opposite of happiness is not sadness or anger. The opposite of happiness is hopelessness, is the sense that Nothing we do matters. Nothing that we do will affect any sorts of change.

It's one of the things I talk about in chapter one is that the opposite of happiness is not sadness or anger. The opposite of happiness is hopelessness, is the sense that Nothing we do matters. Nothing that we do will affect any sorts of change.

It's one of the things I talk about in chapter one is that the opposite of happiness is not sadness or anger. The opposite of happiness is hopelessness, is the sense that Nothing we do matters. Nothing that we do will affect any sorts of change.

Sure, the uncomfortable truth is that in the grand scheme of things, the vast majority of the things that we say and do are not gonna matter

Sure, the uncomfortable truth is that in the grand scheme of things, the vast majority of the things that we say and do are not gonna matter

Sure, the uncomfortable truth is that in the grand scheme of things, the vast majority of the things that we say and do are not gonna matter

Sure, the uncomfortable truth is that in the grand scheme of things, the vast majority of the things that we say and do are not gonna matter

Sure, the uncomfortable truth is that in the grand scheme of things, the vast majority of the things that we say and do are not gonna matter

But the other thing about that vision of a better future is that paradoxically that it's easier to have hope when times are bad and it's more difficult to find hope when things are good and comfortable. And so for me, that's, I present, there's a lot of statistics like, you know, suicide is the highest and the wealthiest and safest countries in the world.

But the other thing about that vision of a better future is that paradoxically that it's easier to have hope when times are bad and it's more difficult to find hope when things are good and comfortable. And so for me, that's, I present, there's a lot of statistics like, you know, suicide is the highest and the wealthiest and safest countries in the world.

But the other thing about that vision of a better future is that paradoxically that it's easier to have hope when times are bad and it's more difficult to find hope when things are good and comfortable. And so for me, that's, I present, there's a lot of statistics like, you know, suicide is the highest and the wealthiest and safest countries in the world.

But the other thing about that vision of a better future is that paradoxically that it's easier to have hope when times are bad and it's more difficult to find hope when things are good and comfortable. And so for me, that's, I present, there's a lot of statistics like, you know, suicide is the highest and the wealthiest and safest countries in the world.

But the other thing about that vision of a better future is that paradoxically that it's easier to have hope when times are bad and it's more difficult to find hope when things are good and comfortable. And so for me, that's, I present, there's a lot of statistics like, you know, suicide is the highest and the wealthiest and safest countries in the world.

period um you know it's it reminds me like when i was at school i remember taking an astronomy course and like just learning how vast the universe is and how like long the history of the earth is and how many billions of people have come before and just and it's just like that feeling of smallness and insignificance you know it's like

period um you know it's it reminds me like when i was at school i remember taking an astronomy course and like just learning how vast the universe is and how like long the history of the earth is and how many billions of people have come before and just and it's just like that feeling of smallness and insignificance you know it's like

period um you know it's it reminds me like when i was at school i remember taking an astronomy course and like just learning how vast the universe is and how like long the history of the earth is and how many billions of people have come before and just and it's just like that feeling of smallness and insignificance you know it's like

period um you know it's it reminds me like when i was at school i remember taking an astronomy course and like just learning how vast the universe is and how like long the history of the earth is and how many billions of people have come before and just and it's just like that feeling of smallness and insignificance you know it's like

period um you know it's it reminds me like when i was at school i remember taking an astronomy course and like just learning how vast the universe is and how like long the history of the earth is and how many billions of people have come before and just and it's just like that feeling of smallness and insignificance you know it's like

People who, once they reach middle class or upper middle class, you, you see things like depression, anxiety, mental health issues start to start to increase. And That doesn't really make sense, but when you look at it in terms of the difficulty it comes with hoping for something better in the future, it kind of explains that.