Mark Manson

And so it's not a question of getting rid of pain. It's like choosing better pain. Totally.

And so it's not a question of getting rid of pain. It's like choosing better pain. Totally.

And so it's not a question of getting rid of pain. It's like choosing better pain. Totally.

And so it's not a question of getting rid of pain. It's like choosing better pain. Totally.

The human body and human mind are actually, they're not resilient, they're anti-fragile. The reason you get stronger at the gym is because you are breaking your muscles that down and making them stronger. The reason that you get better after failure is because you are breaking down a lot of your assumptions and beliefs and your fears and building up better experiences over them.

The human body and human mind are actually, they're not resilient, they're anti-fragile. The reason you get stronger at the gym is because you are breaking your muscles that down and making them stronger. The reason that you get better after failure is because you are breaking down a lot of your assumptions and beliefs and your fears and building up better experiences over them.

The human body and human mind are actually, they're not resilient, they're anti-fragile. The reason you get stronger at the gym is because you are breaking your muscles that down and making them stronger. The reason that you get better after failure is because you are breaking down a lot of your assumptions and beliefs and your fears and building up better experiences over them.

The human body and human mind are actually, they're not resilient, they're anti-fragile. The reason you get stronger at the gym is because you are breaking your muscles that down and making them stronger. The reason that you get better after failure is because you are breaking down a lot of your assumptions and beliefs and your fears and building up better experiences over them.

The human body and human mind are actually, they're not resilient, they're anti-fragile. The reason you get stronger at the gym is because you are breaking your muscles that down and making them stronger. The reason that you get better after failure is because you are breaking down a lot of your assumptions and beliefs and your fears and building up better experiences over them.

So anti-fragility comes from Nassim Taleb. It's a really cool idea where he talks about how the opposite of fragility or being fragile, it's not necessarily being robust. It's actually being anti-fragile, which is you gain from pain or disorder in your life. And so if you look at things like the human body or the human mind,

So anti-fragility comes from Nassim Taleb. It's a really cool idea where he talks about how the opposite of fragility or being fragile, it's not necessarily being robust. It's actually being anti-fragile, which is you gain from pain or disorder in your life. And so if you look at things like the human body or the human mind,

So anti-fragility comes from Nassim Taleb. It's a really cool idea where he talks about how the opposite of fragility or being fragile, it's not necessarily being robust. It's actually being anti-fragile, which is you gain from pain or disorder in your life. And so if you look at things like the human body or the human mind,

So anti-fragility comes from Nassim Taleb. It's a really cool idea where he talks about how the opposite of fragility or being fragile, it's not necessarily being robust. It's actually being anti-fragile, which is you gain from pain or disorder in your life. And so if you look at things like the human body or the human mind,

So anti-fragility comes from Nassim Taleb. It's a really cool idea where he talks about how the opposite of fragility or being fragile, it's not necessarily being robust. It's actually being anti-fragile, which is you gain from pain or disorder in your life. And so if you look at things like the human body or the human mind,

And so in that sense, by actually inviting certain amounts of pain and struggle into your life, you make yourself a stronger individual with far more potential. And one of the big arguments of the book is what I, and what I fear is that, you know, in our culture, there's been such a

And so in that sense, by actually inviting certain amounts of pain and struggle into your life, you make yourself a stronger individual with far more potential. And one of the big arguments of the book is what I, and what I fear is that, you know, in our culture, there's been such a

And so in that sense, by actually inviting certain amounts of pain and struggle into your life, you make yourself a stronger individual with far more potential. And one of the big arguments of the book is what I, and what I fear is that, you know, in our culture, there's been such a

And so in that sense, by actually inviting certain amounts of pain and struggle into your life, you make yourself a stronger individual with far more potential. And one of the big arguments of the book is what I, and what I fear is that, you know, in our culture, there's been such a

And so in that sense, by actually inviting certain amounts of pain and struggle into your life, you make yourself a stronger individual with far more potential. And one of the big arguments of the book is what I, and what I fear is that, you know, in our culture, there's been such a

The human body and human mind are actually, they're not resilient, they're anti-fragile. The reason you get stronger at the gym is because you are breaking your muscles down and making them stronger. The reason that you get better after failure is because you are breaking down a lot of your assumptions and beliefs