Mark Manson
๐ค SpeakerAppearances Over Time
Podcast Appearances
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64, and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64, and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64, and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64, and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64, and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64 and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64 and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64 and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64 and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Yeah, well, I got my biological age done when I was 62 and I was 43. Then I implemented more of the things that I learned and some other strategies. I got two years older at 64 and I redid my biological age. It was 39. Even though I got two years older chronologically, I got four years younger biologically. So that's the power we have in epigenetic reprogramming.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.
Now, I mentioned earlier the Aminaka factors and so forth. These are sort of behind-the-sky things that have to be tested in humans and make sure they're safe and effective. But right now, even with what we know, by optimizing and tweaking, you can actually still reverse your epigenetic biological age. At any point in your life, it can go backwards or forwards.