Mark Manson

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

And the food industry has basically hijacked our brain chemistry, our metabolism, our desires for different foods. And these are things that can actually be changed. You can literally change your brain chemistry and have an incredibly powerful shift in your cravings and your desire for foods. You know, for example, people go on keto.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.

They don't really need Ozempic because naturally the way they're eating will shut off that craving. And the food addiction is a real thing. About 14% of adults and kids are addicted to food, biologically addicted. This is really based on good evidence from the Yale Food Addiction Scale and deep science around the world where we looked at this.