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Mark Manson

πŸ‘€ Speaker
13122 total appearances

Appearances Over Time

Podcast Appearances

SOLVED with Mark Manson
How to Change Your Life, Solved

Okay.

SOLVED with Mark Manson
How to Change Your Life, Solved

Then my expected value.

SOLVED with Mark Manson
How to Change Your Life, Solved

No, it's just a vibe.

SOLVED with Mark Manson
How to Change Your Life, Solved

And it turns out that most of our decisions, beliefs, worldviews, we experience them as vibes.

SOLVED with Mark Manson
How to Change Your Life, Solved

They are happening below the surface.

SOLVED with Mark Manson
How to Change Your Life, Solved

Like if this was a trilogy, this is where the unconscious strikes back.

SOLVED with Mark Manson
How to Change Your Life, Solved

Because what happens in our three-layer cake of who you are, right?

SOLVED with Mark Manson
How to Change Your Life, Solved

At the base layer, we are our personality traits.

SOLVED with Mark Manson
How to Change Your Life, Solved

Our personality traits are a range of expected behaviors that tend to happen more often

SOLVED with Mark Manson
How to Change Your Life, Solved

When those personality traits interact with the world, we develop certain if-then patterns to adapt to the environment around us.

SOLVED with Mark Manson
How to Change Your Life, Solved

If I'm a very low extroversion person, right, I'm introverted, I'm a little bit socially anxious, and I keep being thrown into an environment with a lot of people around me.

SOLVED with Mark Manson
How to Change Your Life, Solved

I'm going to develop certain if-then patterns in my behavior and my thoughts and my emotions that help me adapt to the environment around me.

SOLVED with Mark Manson
How to Change Your Life, Solved

And because I'm introverted, those adaptations are probably going to look very different than, say, an extroverted person in the same situation.

SOLVED with Mark Manson
How to Change Your Life, Solved

So let's say you're a really highly agreeable person.

SOLVED with Mark Manson
How to Change Your Life, Solved

That means that you're probably going to be conflict avoidant, right?

SOLVED with Mark Manson
How to Change Your Life, Solved

You're going to be very uncomfortable dealing with confrontation.

SOLVED with Mark Manson
How to Change Your Life, Solved

And let's say that you are in a workplace that is very confrontational.

SOLVED with Mark Manson
How to Change Your Life, Solved

It's very, a lot of status games going on, a lot of people talking shit, a lot of office politics.

SOLVED with Mark Manson
How to Change Your Life, Solved

you're gonna develop an adaptation to that environment as a highly agreeable person.

SOLVED with Mark Manson
How to Change Your Life, Solved

You're probably gonna try to stay out of things.