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Mark Manson

πŸ‘€ Speaker
13122 total appearances

Appearances Over Time

Podcast Appearances

SOLVED with Mark Manson
How to Change Your Life, Solved

Yeah.

SOLVED with Mark Manson
How to Change Your Life, Solved

Yeah, so me too.

SOLVED with Mark Manson
How to Change Your Life, Solved

I don't know if it was nationwide.

SOLVED with Mark Manson
How to Change Your Life, Solved

I think it was nationwide.

SOLVED with Mark Manson
How to Change Your Life, Solved

I think it was in the 90s, yeah.

SOLVED with Mark Manson
How to Change Your Life, Solved

Yeah, people who are not 90s kids in the United States, there was this program called DARE, which was drug awareness something education program.

SOLVED with Mark Manson
How to Change Your Life, Solved

But basically, I mean, it was well-intentioned, but essentially what happened is that the US government decided we are going to send police officers into elementary schools to teach kids about cocaine and heroin so that they won't do it.

SOLVED with Mark Manson
How to Change Your Life, Solved

And what happened?

SOLVED with Mark Manson
How to Change Your Life, Solved

drug use among adolescents and minors skyrocketed over the next 10 or 20 years until they stopped doing the DERA program and then they came down.

SOLVED with Mark Manson
How to Change Your Life, Solved

So there's a backfire effect to a lot of this stuff.

SOLVED with Mark Manson
How to Change Your Life, Solved

And I imagine that there's something, there's probably something in our neurological wiring that's like,

SOLVED with Mark Manson
How to Change Your Life, Solved

is seeing don't smoke cigarettes is also in many ways no different than your brain seeing smoke cigarettes.

SOLVED with Mark Manson
How to Change Your Life, Solved

And so like both of those messages hit at the same time.

SOLVED with Mark Manson
How to Change Your Life, Solved

I know in NLP, there's some ideas around that, like that your brain just kind of ignores like the negative modifier of things.

SOLVED with Mark Manson
How to Change Your Life, Solved

And so you just,

SOLVED with Mark Manson
How to Change Your Life, Solved

it's better to not say something instead of to tell people to not do it.

SOLVED with Mark Manson
How to Change Your Life, Solved

Now in my book, The Subtle Art of Not Giving a Fuck, there was a section that I call the do something principle.

SOLVED with Mark Manson
How to Change Your Life, Solved

And to me, this is like one of the most useful frameworks or tools that I've ever learned in my life.

SOLVED with Mark Manson
How to Change Your Life, Solved

And it came from my high school math teacher.

SOLVED with Mark Manson
How to Change Your Life, Solved

Shout out to Mr. Packwood if he's watching.