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Mark Rober

๐Ÿ‘ค Speaker
1117 total appearances

Appearances Over Time

Podcast Appearances

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

is like it's kind of like running on a treadmill.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

When you get on the treadmill, it's exciting.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

You're getting those reward chemicals.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

This is really fun.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And what happens eventually, though, is like those reward chemicals subside, but you're still sprinting because you crank this treadmill because you could because it's exciting.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And I think burnout is when, you know, you're still putting in the same input, but you're not getting โ€“

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

the reward chemicals for it.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And so one thing I really try and do is like keep my treadmill at like a jogging pace.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

Like I can do this.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

There was a time in the YouTube algorithm where like they wanted if you did daily vlogs, that was like what you need to do to be successful.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And I was like, I can't do that.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

I can do like one a month.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And I've just kind of like tortoise in the hair this thing.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And now 14 years later, you have got like 72 million subscribers.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And still going.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And still going and still stoked.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

And like I'm as far away from burnout as I've ever been.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

That's an interesting point.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

I wonder if there's a correlation to like really successful human beings who can like handle like a lot of complexity.

Modern Wisdom
#1035 - Mark Rober - How to Engineer a Life You Love

Like certain brains probably can just handle it better, right?