Mark Rober

Yeah, I mean, it's like with everything, it's like moderation, like taking it to a limit.

I think I am good at saying no to a lot, which can help.

So it's like I don't take a lot on.

Like if, you know, I've got like five really close friends as opposed to like 50 kind of good friends, a similar thing.

So I'll pick a handful of things that I will go deep on.

I think where it can get tough is you're trying to go deep on everything and then you're going to get overwhelmed and burn out.

Um, but yeah, I mean, I think there's a cost for everything.

Like I probably, yeah, where it's like, if you, if you are, if you're too focused on a thing at the cost of a lot of other things, then yeah.

it can be a challenge.

And I do have some, you know, I have this conversation with Mr. Beast.

He's another YouTuber.

He's like the biggest YouTuber in the world.

And he's like, um, he's like, you could be me or you could be happy.

Like choose.

Yeah.

And he admits he has a very dopaminergic brain.

And like dopamine isn't interested in having things.

Dopamine is interested in getting things.

Like that's the reward chemical, right?

And he loves leveling up, but it's really hard for him.