Mark Young

And again, my next item is going to be movement and exercise because we've become a sedentary world on top of that.

But I've got absolutely no glycodone absorption.

If I'm not moving my muscles, like your muscles are glucose, you know, machines that they're literally absorbing and expending all of it.

So now you've ended up with elevated glucose levels in the body, which is waiting to just astronomical levels of diabetes.

Like, like all of these things.

You're probably like, is he going to target on me?

But the truth is, is like, we talk about blood pressure as being this isolated diagnosis.

And in fact, I'm like, no, this is such a multivariate symptom.

Yeah.

All of these things apply.

And what's happening is all of these things that we talked about are 100% causing endothelial dysfunction.

Yes.

And endothelial dysfunction in and of itself is what's causing this blood pressure problem because the endothelial line of the cardiovascular system is actually what regulates blood pressure of the body.

The body has an innate intelligence that 100% knows how to keep itself alive.

Like there's nothing you've ever done to yourself that has killed you yet.

I have evidence of that.

And I guarantee you've been hurt more than enough times and you've healed.

And your body knows what it's doing.

I don't think about, okay, I'll breathe.

Now breathe.