Mark Young
👤 SpeakerAppearances Over Time
Podcast Appearances
They could die.
And because you will actually stop your heart if you over supplement with potassium.
47 is the real number.
It's not.
And, and the amount of potassium, like what is, I forget what the number is.
It's been a while since I've looked at the statistic, but it's,
But only 17% of the population is even in range.
No.
I mean, it's a ridiculous number.
And if you ask people what they're doing to tape kids, I mean, you know, banana.
It is not even close.
Every single time.
Because you don't realize that, like, you don't banana your way out of open Iowa.
And that's not even close to the best food.
Avocado is exactly how I was going to say, because you're not only getting the potassium, but you're also getting the healthy fat.
Yeah.
The problem is, is I like my avocados smashed up with tortilla chips.
Next thing you chew...
That's so funny.
I hated avocados my entire life.