Mark Young

In the morning they came to do it.

I was like, I don't normally eat anything in the morning, but then I forgot.

And it'll steal it.

Totally didn't.

It threw off a bunch of numbers that actually I was not happy with.

So I reran the March.

But I was like, well, I'm going to go ahead and do everything I can to get these in line before the blood panel comes due in March.

And again, with only two months between.

Yeah.

Like if something is wrong that concerns me, I'm going to make behavioral and lifestyle changes for those two months and see if I can pull this back over control.

Yeah.

By March, literally everything was normal.

I love it.

The only thing that was off was my AST was elevated even higher than it was in January, which was interesting.

But AST being higher in March didn't surprise me because my ALT was fine.

ALT was perfectly in range.

AST was high.

So it's kind of like, I'm like, that doesn't sound like a liver issue.

Actually, AST can be elevated just based on having trained.

Yeah, absolutely.