Martha Beck
👤 SpeakerAppearances Over Time
Podcast Appearances
You are my flies and I am the spider.
This very day, you make a list of things you have to do.
You see which one makes you most upset.
Then you make another list of things that make you genuinely happy.
And then you replace 10 minutes of the thing you hate with the thing you love.
And you do that every day for a week, and then you move 10 minutes away.
Again.
And you just keep doing that.
And I call it one degree turns.
And it's like flying a plane 10,000 miles.
And you just turn one degree.
Nobody even knows.
You don't even notice.
But if you do that every week, you end up in a totally different place.
That's what I do now.
I'm not going on any no lie for a year things again.
That's amazing.
I love you guys more than you can possibly know.
And I love everyone out there listening to this.
It's going to be okay, you guys.