Mary Louise Kelly
👤 SpeakerAppearances Over Time
Podcast Appearances
If I were doing ultra endurance running, how would it be changing my body?
You said extreme distances.
Like, what are we talking about?
More damage in the ultramarathon group.
So it sounds like the farther they went, the more damage or types of damage they found.
Okay, so it sounds like the body starts to recover, but you did just tell me that damage to red blood cells can cause inflammation, can cause possibly anemia.
Where does this leave us?
Do we think extreme exercise is dangerous?
Here's to keeping healthy and aging well.
Looking forward to the next one.
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