Matias De Stefano

Or even if I have an ego, like I am, and that's it. I'm not even, it's like, not even I am. It's like, it's that. Yeah. It's just that. And the ego is like, oh, I am in between all of that. So to be healthy in that is not to try to be, Leave things away or relationships away.

It's about being more in your essence and let the things Just happen instead of trying to control them, which is what we all try to do.

It's about being more in your essence and let the things Just happen instead of trying to control them, which is what we all try to do.

It's about being more in your essence and let the things Just happen instead of trying to control them, which is what we all try to do.

Well, it's not what it looks like.

Well, it's not what it looks like.

Well, it's not what it looks like.

Yeah, exactly. Of course, we have to make it beautiful so people go into it.

Yeah, exactly. Of course, we have to make it beautiful so people go into it.

Yeah, exactly. Of course, we have to make it beautiful so people go into it.

Yeah, the first one's free. I always love to say that spirituality actually translates literally to the ability to breathe. So spirituality is not about channeling dimensions or knowing what I remember. This is not spirituality. Spirituality is whoever manages the breathing and knows how to be in presence. So the ability to breathe, that's what it actually means.

Yeah, the first one's free. I always love to say that spirituality actually translates literally to the ability to breathe. So spirituality is not about channeling dimensions or knowing what I remember. This is not spirituality. Spirituality is whoever manages the breathing and knows how to be in presence. So the ability to breathe, that's what it actually means.

Yeah, the first one's free. I always love to say that spirituality actually translates literally to the ability to breathe. So spirituality is not about channeling dimensions or knowing what I remember. This is not spirituality. Spirituality is whoever manages the breathing and knows how to be in presence. So the ability to breathe, that's what it actually means.

So when you try to connect with it or whatever, it's like, Go back to remember how to breathe. And that's very difficult for all of us because we are not in a constant breathing process. And some people that are in the breathing process, they are trying to demonstrate that they can do it. So they are not also in the actual breathing process. Breathing process is like being a baby. And...

So when you try to connect with it or whatever, it's like, Go back to remember how to breathe. And that's very difficult for all of us because we are not in a constant breathing process. And some people that are in the breathing process, they are trying to demonstrate that they can do it. So they are not also in the actual breathing process. Breathing process is like being a baby. And...

So when you try to connect with it or whatever, it's like, Go back to remember how to breathe. And that's very difficult for all of us because we are not in a constant breathing process. And some people that are in the breathing process, they are trying to demonstrate that they can do it. So they are not also in the actual breathing process. Breathing process is like being a baby. And...

having this breath and allowing themselves to cry if they need to release the tension. And so it's not about looking spiritual, meditating and breathing like in yoga. It's about actually allowing the art of breath to express. So a spiritual awakening is like when a baby is That's like, that's a spiritual awakening.

having this breath and allowing themselves to cry if they need to release the tension. And so it's not about looking spiritual, meditating and breathing like in yoga. It's about actually allowing the art of breath to express. So a spiritual awakening is like when a baby is That's like, that's a spiritual awakening.

having this breath and allowing themselves to cry if they need to release the tension. And so it's not about looking spiritual, meditating and breathing like in yoga. It's about actually allowing the art of breath to express. So a spiritual awakening is like when a baby is That's like, that's a spiritual awakening.

For example, it's like getting out of another human's body, feeling the pressure of the air in your lungs and changing completely from a not breathing being inside a womb to someone that has to breathe.